Chyawanprash or Chyawanpurush is an herbal health supplement. It contains a combination of different herbs that are known for their health benefits. These herbs help the body in many ways and help people maintain good health.

These herbal ingredients that make up chyawanprash are made from herbs that have been known to benefit the human body system in various ways. They are specifically selected so that they can help treat and prevent a number of diseases. The specific benefits of these ingredients make them popular ayurvedic herbs and health supplement.

What is Chyawanprash made of?

There are multiple variants of the health supplement in the market and their ingredients vary from 25 to 80 major herbs giving it a sweet and sour taste. Some of the ingredients found in this herbal product include: Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), Kutki (Picrorrhiza kurroa), Marich (Piper nigrum), Rakta-Chandan (Pterocarpum scopulatum), Saariva (Hemidesmus indicus), Patha (Cissampelos pareira) and Musta (Cyperus rotundus). Some of the nutrients that are commonly found in this herbal jam are Milk Thistle seed extract, Goji Seed Extract, Yucca Fruit Extract, Artichoke Extract, Rhodiola Rosea Extract and Fenugreek Extract.

All of these ingredients are used to help treat different symptoms and diseases. The main ingredient, Amalaki, has been found to be useful for increasing energy levels, promoting weight loss, improving digestion and fighting depression. Haritaki is effective in reducing stress, depression and inflammation while Kutki and Marich are used to reduce blood sugar levels.

What are the benefits of Chyawanprash?

The benefits of this herbal jam are believed to be primarily due to its beneficial effects on the liver and other organs of the digestive system. This is because it is known to help detoxify and eliminate heavy metals and other toxins from the body. A major benefit of this supplement is that it also contains some ingredients that have been found to be effective in improving the mental health of a person.

The benefits of this herbal jam are further enhanced by the presence of some nutrients that play an important role in the treatment of certain health conditions and also acting as antioxidants. Chyawanprash help maintain healthy nervous systems, digestive tract, skin, hormonal system and blood flow. All these benefits make this the best ayurvedic health supplement.

The benefit of taking in these herbal medicines is two fold. Firstly, it helps enhance the absorption of dietary nutrients by improving digestive system functioning. Secondly; it also helps to enhance the detoxification process of the body which results in flushing out toxic and harmful elements from the body. This makes one less prone to diseases like cancer. As for its diuretic properties, it helps balance the water levels in the body which is beneficial for maintaining normal body weight.

It is believed that chyawanprash helps in the proper digestion of food as well as in purifying the digestive system. This supplement also promotes healthy circulation of blood as well as healthy functioning of nervous, immune, circulatory and digestive systems. It promotes healthy lymphatic drainage, normalizes low thyroid function, reduces pain and inflammation and improves appetite. Chyawanprash is rich in nutrients, minerals and vitamins and is used as an ayurvedic remedy for diarrhea, dysentery, kidney disorders, colds, flu and skin disorders.

What are the types of Chyawanprash?

The supplement comes in two main formulas; one is an extract formula and the second one is a botanical blend. The extract formula is comprised of herbs like asparagus root, licorice root, grape seed, pine bark, ginger root and others. This is one of the best forms of Ayurveda to treat chronic inflammation. Other than reducing pain and swelling, this supplement also aids in speeding up the flow of blood which is very helpful in promoting energy levels.

There are various commercial brands that promote this age old health supplement. Some of the known brands are; Dabur, Zandu, Patanjali, Baidyanath, Kottakkal Arya Vaidya Sala, Himalaya, Apollo, Sri Sri Tatva, Hamdard, Organic India and Modicare Chyawanprash. Explore our online shop section to select the brand of Chyawanprash that suits you best and order it online from Telemedlab.

Chayawanprash is best taken in the morning with warm milk or with water. It is an ayurvedic asset and is a definite recommendation to your daily health supplements. However, some precautions should be taken before consuming this supplement: if you have an underlying medical condition like diabetes you should inform your physician before taking it. Consult with your dietician or naturopathic doctor on taking this supplement, especially if you are allergic to any of the herbs used in the formula.